Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Litzelman
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, March 10, 2016
Time: 14:56
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.9 Avg / 23.9 Max
Power (Watts): 157 Avg / 354 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 119 Avg / 162 Max

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