Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, March 11, 2016
Time: 15:29
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.6 Avg / 22.4 Max
Power (Watts): 151 Avg / 249 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 115 Avg / 126 Max