Apple Grinder 7.00 mi

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Lap Details

Rider: Merrill Showers
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, March 11, 2016
Time: 24:17
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.1 Avg / 24.7 Max
Power (Watts): 179 Avg / 370 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 91 Avg / 92 Max