Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, March 12, 2016
Time: 24:16
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.1 Avg / 23.3 Max
Power (Watts): 181 Avg / 339 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 136 Avg / 144 Max