Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ed Lord
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Saturday, March 12, 2016
Time: 23:49
Distance: 7.22 Miles
Completed:
Calories: 353
Speed (MPH): 18.2 Avg / 28.0 Max
Power (Watts): 223 Avg / 366 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 152 Avg / 165 Max