Apple Grinder 7.00 mi

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Lap Details

Rider: Katous Ferengi
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Monday, March 14, 2016
Time: 33:01
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 12.7 Avg / 20.9 Max
Power (Watts): 103 Avg / 418 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 145 Avg / 163 Max