Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Iseley
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, March 14, 2016
Time: 20:28
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.6 Avg / 17.2 Max
Power (Watts): 111 Avg / 226 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 127 Avg / 142 Max