Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: nick metallo
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, March 14, 2016
Time: 31:03
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 14.1 Avg / 27.2 Max
Power (Watts): 130 Avg / 309 Max
Cadence (RPM): 40 Avg / 87 Max
Heartrate (BPM): 70 Avg / 146 Max