Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Henry Mole
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, March 14, 2016
Time: 18:02
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.7 Avg / 27.2 Max
Power (Watts): 147 Avg / 423 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 139 Avg / 150 Max