Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michele Lennox
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, March 14, 2016
Time: 20:07
Distance: 3.97 Miles
Completed: 55%
Calories: 123
Speed (MPH): 11.9 Avg / 24.4 Max
Power (Watts): 78 Avg / 134 Max
Cadence (RPM): 51 Avg / 85 Max
Heartrate (BPM): 119 Avg / 129 Max