Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: steve mobley
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Monday, March 14, 2016
Time: 19:49
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 16.1 Avg / 22.3 Max
Power (Watts): 162 Avg / 318 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 98 Avg / 104 Max