Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Richard John
Team: Richard J Zalisk (Los Altos, CA)
Date: Monday, March 14, 2016
Time: 59:32
Distance: 5.43 Miles
Completed:
Calories: 207
Speed (MPH): 5.6 Avg / 14.0 Max
Power (Watts): 34 Avg / 155 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 75 Avg / 83 Max