Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 14, 2016
Time: 13:16
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 17.8 Avg / 26.0 Max
Power (Watts): 201 Avg / 407 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 125 Avg / 143 Max

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