Redwood Dash 1.50 mi

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Lap Details

Rider: Tom Spak
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, March 14, 2016
Time: 5:43
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 15.6 Avg / 20.3 Max
Power (Watts): 117 Avg / 224 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 133 Avg / 141 Max

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