Rider: | Karl Allen |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Monday, March 14, 2016 |
Time: | 29:20 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 378 |
Speed (MPH): | 16.0 Avg / 30.7 Max |
Power (Watts): | 191 Avg / 573 Max |
Cadence (RPM): | 46 Avg / 81 Max |
Heartrate (BPM): | 118 Avg / 153 Max |
Personal Best