Oh Mama 7.80 mi

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Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 14, 2016
Time: 29:20
Distance: 7.87 Miles
Completed:
Calories: 378
Speed (MPH): 16.0 Avg / 30.7 Max
Power (Watts): 191 Avg / 573 Max
Cadence (RPM): 46 Avg / 81 Max
Heartrate (BPM): 118 Avg / 153 Max

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