Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, March 14, 2016
Time: 4:34
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 19.4 Avg / 20.7 Max
Power (Watts): 212 Avg / 340 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 145 Avg / 149 Max