Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Monday, March 14, 2016
Time: 35:33
Distance: 9.15 Miles
Laps: 1.1
Calories: 366
Speed (MPH): 15.4 Avg / 21.8 Max
Power (Watts): 147 Avg / 368 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 128 Avg / 206 Max

Laps

8.38 mi in 30:39
0.77 mi in 4:54