Rough Rider 8.30 mi

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Lap Details

Rider: Ryan Grabeman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, March 15, 2016
Time: 27:32
Distance: 8.38 Miles
Completed:
Calories: 358
Speed (MPH): 18.2 Avg / 22.2 Max
Power (Watts): 192 Avg / 527 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 179 Avg / 189 Max

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