Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Bob Gochnauer
Team: Woodcrest Villa (Lancaster, PA)
Date: Tuesday, March 15, 2016
Time: 30:00
Distance: 5.35 Miles
Completed:
Calories: 124
Speed (MPH): 10.6 Avg / 15.4 Max
Power (Watts): 46 Avg / 154 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 96 Avg / 101 Max