Rider: | Dave Nelson |
Team: | YMCA - Greater Kansas City - Platte CCC North (Platte City, MO) |
Date: | Tuesday, March 15, 2016 |
Time: | 14:51 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 274 |
Speed (MPH): | 18.2 Avg / 30.9 Max |
Power (Watts): | 282 Avg / 504 Max |
Cadence (RPM): | 67 Avg / 109 Max |
Heartrate (BPM): | 159 Avg / 169 Max |
Personal Best