Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Christ
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Tuesday, March 15, 2016
Time: 8:37
Distance: 1.48 Miles
Laps: 1.5
Calories: 42
Speed (MPH): 10.3 Avg / 15.4 Max
Power (Watts): 58 Avg / 116 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 47 Avg / 94 Max

Laps

1.00 mi in 4:44
0.48 mi in 3:53