City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jeff Harrison
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Tuesday, March 15, 2016
Time: 19:40
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 13.8 Avg / 31.4 Max
Power (Watts): 178 Avg / 466 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 148 Avg / 176 Max