Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: nick metallo
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Tuesday, March 15, 2016
Time: 32:23
Distance: 7.22 Miles
Completed:
Calories: 271
Speed (MPH): 13.5 Avg / 27.7 Max
Power (Watts): 116 Avg / 286 Max
Cadence (RPM): 38 Avg / 70 Max
Heartrate (BPM): 130 Avg / 151 Max