Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, March 15, 2016
Time: 30:00
Distance: 7.09 Miles
Completed:
Calories: 215
Speed (MPH): 14.1 Avg / 18.9 Max
Power (Watts): 96 Avg / 224 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 104 Avg / 128 Max