Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J Dog
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Tuesday, March 15, 2016
Time: 20:54
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.3 Avg / 24.5 Max
Power (Watts): 107 Avg / 379 Max
Cadence (RPM): 75 Avg / 111 Max
Heartrate (BPM): 117 Avg / 137 Max