Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Bob Woodward
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, March 15, 2016
Time: 30:00
Distance: 7.3 Miles
Completed:
Calories: 238
Speed (MPH): 14.6 Avg / 18.0 Max
Power (Watts): 109 Avg / 219 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 112 Avg / 120 Max