Grape Stomper 12.20 mi

Leaderboard

Ride Details

Rider: dennis harkreader
Team: New Beginnings (Columbia, MD)
Date: Tuesday, March 15, 2016
Time: 42:12
Distance: 13.02 Miles
Laps: 1.1
Calories: 619
Speed (MPH): 18.5 Avg / 30.4 Max
Power (Watts): 220 Avg / 567 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 149 Avg / 159 Max

Laps

12.18 mi in 38:29
0.84 mi in 3:43