Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tim Lewis
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, March 15, 2016
Time: 30:44
Distance: 8.84 Miles
Laps: 2.0
Calories: 328
Speed (MPH): 17.3 Avg / 20.6 Max
Power (Watts): 154 Avg / 226 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

4.42 mi in 14:58
4.42 mi in 15:46