Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Shoemaker
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, March 16, 2016
Time: 20:23
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 15.7 Avg / 24.1 Max
Power (Watts): 161 Avg / 502 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 147 Avg / 162 Max