Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Austin Whitlow
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Wednesday, March 16, 2016
Time: 23:45
Distance: 7.08 Miles
Laps: 3.0
Calories: 299
Speed (MPH): 17.9 Avg / 25.3 Max
Power (Watts): 186 Avg / 394 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

2.36 mi in 8:25
2.36 mi in 8:00
2.36 mi in 7:20