Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Christ
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Wednesday, March 16, 2016
Time: 34:09
Distance: 6.00 Miles
Laps: 6.0
Calories: 161
Speed (MPH): 10.5 Avg / 15.1 Max
Power (Watts): 55 Avg / 119 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 10 Avg / 68 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:44
1.00 mi in 5:27
1.00 mi in 6:00
1.00 mi in 5:37
1.00 mi in 6:12