Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: sam daniluk
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, March 16, 2016
Time: 27:31
Distance: 4.42 Miles
Completed:
Calories: 109
Speed (MPH): 9.6 Avg / 14.2 Max
Power (Watts): 43 Avg / 107 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 114 Avg / 122 Max