Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Fred Birks
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Wednesday, March 16, 2016
Time: 37:47
Distance: 7.87 Miles
Completed:
Calories: 325
Speed (MPH): 12.5 Avg / 23.0 Max
Power (Watts): 120 Avg / 561 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 118 Avg / 129 Max

Personal Best

Personal Best Personal Best