Fruitdale 4.40 mi

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Lap Details

Rider: Tom Spak
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, March 16, 2016
Time: 18:57
Distance: 4.42 Miles
Completed:
Calories: 141
Speed (MPH): 14.1 Avg / 20.3 Max
Power (Watts): 101 Avg / 212 Max
Cadence (RPM): 76 Avg / 110 Max
Heartrate (BPM): 125 Avg / 143 Max

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