Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Tom Spak
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, March 16, 2016
Time: 19:00
Distance: 4.42 Miles
Completed:
Calories: 151
Speed (MPH): 14.1 Avg / 24.7 Max
Power (Watts): 109 Avg / 352 Max
Cadence (RPM): 88 Avg / 122 Max
Heartrate (BPM): 136 Avg / 159 Max