City Express 4.53 mi

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Lap Details

Rider: Merrill Showers
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, March 16, 2016
Time: 19:27
Distance: 4.53 Miles
Completed:
Calories: 243
Speed (MPH): 13.9 Avg / 33.8 Max
Power (Watts): 184 Avg / 480 Max
Cadence (RPM): 77 Avg / 123 Max
Heartrate (BPM): 132 Avg / 146 Max