Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 16, 2016
Time: 17:38
Distance: 4.50 Miles
Laps: 3.0
Calories: 138
Speed (MPH): 15.3 Avg / 16.6 Max
Power (Watts): 107 Avg / 157 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

1.50 mi in 5:43
1.50 mi in 5:43
1.50 mi in 6:12