Rough Rider 8.30 mi

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Lap Details

Rider: Tom Johnson
Team: The Gym - East Hill (Ithaca, NY)
Date: Wednesday, March 16, 2016
Time: 29:46
Distance: 8.38 Miles
Completed:
Calories: 346
Speed (MPH): 16.9 Avg / 20.9 Max
Power (Watts): 169 Avg / 413 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 147 Avg / 169 Max

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