Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, March 16, 2016
Time: 25:26
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.4 Avg / 22.3 Max
Power (Watts): 163 Avg / 252 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 155 Avg / 167 Max