City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nicola Vaughan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Wednesday, March 16, 2016
Time: 28:16
Distance: 4.53 Miles
Completed:
Calories: 210
Speed (MPH): 9.7 Avg / 25.1 Max
Power (Watts): 100 Avg / 322 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 134 Avg / 153 Max