Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, March 17, 2016
Time: 16:02
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 18.6 Avg / 22.0 Max
Power (Watts): 184 Avg / 277 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 131 Avg / 157 Max