Apple Grinder 7.00 mi

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Lap Details

Rider: Timothy Kerrigan
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, March 17, 2016
Time: 42:47
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 9.8 Avg / 21.3 Max
Power (Watts): 68 Avg / 303 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 136 Avg / 154 Max

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