Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rich Falvo
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, March 17, 2016
Time: 4:23
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 20.2 Avg / 22.3 Max
Power (Watts): 222 Avg / 342 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 145 Avg / 150 Max