Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: J Rod
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Thursday, March 17, 2016
Time: 48:34
Distance: 12.18 Miles
Completed:
Calories: 490
Speed (MPH): 15.0 Avg / 24.1 Max
Power (Watts): 144 Avg / 360 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 112 Avg / 125 Max