Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, March 18, 2016
Time: 28:16
Distance: 7.87 Miles
Completed:
Calories: 365
Speed (MPH): 16.6 Avg / 28.4 Max
Power (Watts): 190 Avg / 431 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 169 Avg / 185 Max