Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: red joe
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Friday, March 18, 2016
Time: 22:22
Distance: 7.22 Miles
Completed:
Calories: 358
Speed (MPH): 19.4 Avg / 31.5 Max
Power (Watts): 242 Avg / 518 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 151 Avg / 180 Max