Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Lewis
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, March 18, 2016
Time: 10:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 105
Speed (MPH): 16.4 Avg / 22.0 Max
Power (Watts): 135 Avg / 304 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

1.50 mi in 5:46
1.50 mi in 5:13