Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Lewis
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, March 18, 2016
Time: 9:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 18.1 Avg / 22.8 Max
Power (Watts): 169 Avg / 307 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

1.50 mi in 5:04
1.50 mi in 4:53