Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: jimmy parrott
Team: Ron Shmyr (Plymouth, MI)
Date: Friday, March 18, 2016
Time: 26:34
Distance: 7.76 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 17.5 Avg / 28.0 Max
Power (Watts): 199 Avg / 514 Max
Cadence (RPM): 78 Avg / 114 Max
Heartrate (BPM): 146 Avg / 184 Max

Laps

6.98 mi in 22:07
0.78 mi in 4:27

Personal Best

Personal Best Personal Best