Ravens Roost 7.22 mi

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Lap Details

Rider: russell hoogasian
Team: Laul Fitness (Califon, NJ)
Date: Saturday, March 19, 2016
Time: 26:23
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 16.4 Avg / 27.7 Max
Power (Watts): 178 Avg / 284 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 162 Avg / 168 Max